Welcome to Knight Strength and Fitness

We Don’t Just Transform Bodies, We Transform Lives It’s a fact, more people in the Sandgate area rely on Knight Strength and Fitness for all of their health and fitness needs. If you want to get in the best shape of your life and learn how to eat right and live healthy, our programs are designed for you. We offer an innovative fitness training platform where we offer Bootcamp classes, One-on-One Personal Training as well as effective Online Training courses designed to help you get fit, get strong and live healthier.

Trainers You Can Rely On     We are a 4017 based Personal Training and Bootcamp facility founded by personal trainer and body transformation expert, Mark Knight. For over 10 years he has helped people just like you get in shape, lose weight, build muscle and achieve all of their fitness goals. We are so confident that we can help you get in the best shape of your life, that we offer a 100% satisfaction guarantee.

Get Fit With Knight Strength and Fitness Today – BOOK YOUR FREE SUCCESS SESSION We will teach you the science behind how reaching your goal works and give you a full evaluation to see if our training is right for you. Then, we’ll customize a fitness plan that suits your needs and will help you achieve your fitness goals. Why waste your time with fad diets and exercise machines that aren’t right for you; choose Knight Strength and Fitness today and train smart.

Connect With Knight Strength and Fitness Follow us on Facebook, or to learn more about Knight Strength or for a free success session, contact us via email at: mark@knightpt.com.au, or call us on 0452 519 877 and we will be happy to assist you and answer any questions you might have